Mindfulness and Yoga Camp, August 5-8
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Grades 5 - 12
1 - 4 p.m.
$135
Mindfulness and yoga are practices in finding peace within our stressful lives. All skill levels are welcome as we practice ways to be more grounded in the moment, encounter breathing techniques, poses and vinyasa flows to reach greater awareness and contentment.
Coach: EC High School English Teacher Erika Murphy